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ACHIEVE MORE
BY USING LESS TIME, ENERGY AND NERVES

Discover very practical set of rules and tools that will help you to organize your work better, focus on priorities, and do more. 

Have you experienced one of these problems?

  • I have much more tasks than time to do them.
  • I don’t know what I should do first – everything seems urgent and important
  • I can’t do my work because someone is constantly interrupting me
  • It is hard for me to focus because of all the distractors (calls, emails, notifications, noises, etc.)
  • I often procrastinate – postpone the tasks that are essential but also hard or boring
  • I am working hard all day, but at the end I feel that I didn’t accomplish anything important
  • I am often stressed about the deadlines – I worry all the time that I will miss some due dates and have big trouble because of that
  • I tend to forget about some tasks
  • Despite many attempts, I cannot achieve my crucial goals

If you answered 'YES!' to at least 2 of these questions, this course is definitely for you!

Invest 5 minutes to learn how this course can change the way you think, plan and act.

Create your own system to handle all tasks

Regain your time by eliminating what is unnecessary

Focus your attention on things that really matter

I will come back to how it works in a moment. Let me introduce myself beforehand.

My name is Andrzej Bernardyn, like a big dog with a barrel full of rum.

As a business trainer with 16 years of experience, I help develop personal skills (time management, creativity, communication, etc.). I conduct training courses, teaching through experience, based on the discoveries of modern science.

I also work with clients individually. I help them achieve goals that are important to them. I show them how to develop good habits, effectively set goals, and create a strategy to achieve them.

I create original educational tools that help with that: an electronic Effectiveness System for planning and managing tasks and the board game The Land of Habits.

Time and Self-Management are absolutely essential in my life. As a father of 4 children (Aria, Tadzio, Aurora, Tymek) and entrepreneur with tons of ideas I had to learned to use every minute of my life in the best possible way.

This course combines my 16-year exploration and testing of tools and techniques with outstanding business practices and scientific research.

WHAT BENEFITS WILL YOU GET 
FROM PARTICIPATING IN THIS COURSE?

Setting Priorities

You will learn how to quickly decide which tasks are essential.

Because of that you will be able to swiftly move from analysing your tasks to performing them.

Protecting Priorities

You will learn how to defend your plans and time against other people that want something from you – your boss, clients, etc.

Thanks to that you will be able to do what really matters.

Focus

You will learn how to eliminate distractors, both external (calls, emails) and internal (thoughts, emotions).

Because of that you will be able to do more in 30 minutes of concentrated work than in 1 hour of regular one.

Good habits

You will learn how to change yourself by changing your habits - creating new good habits and replacing negative ones.

Thanks to that you will be able to permanently improve the way you think, plan, and work.

OPINIONS ABOUT THE COURSE


I really enjoyed the course.

I appreciate its form - bite-sized chapters available as videos and transcripts as well.

Content  clearly explained concepts that are immediately applicable in practice. 

Oh, and I have to admit - this is the first self-learning material that I got through from the beginning till the very end in time.

And let that be the best recommendation.

Enjoy!


Adam Gieniusz,  
enterpreneur


The course Personal Effectiveness in 15 days was really a good experience.
The course program is well thought out to develop your personal competencies step by step, and what is important is to
devote only a few minutes a day to it.
The proposed exercises are simple but very effective and actually make a difference if you put them into practice. Their undoubted success lies in the fact that they are quick and straightforward to implement, so it's hard to find an excuse not to do them. I have already started using some of them in my daily work, and I can see the time saved.
The course also perfectly organizes knowledge and encourages people for whom the development of their own effectiveness is not a new topic.
I sincerely recommend it.


Agnieszka Ślęzak, 
export manager


The course prepared by an expert on building healthy habits and an author of a popular board game on this topic, Andrzej Bernardyn, is very informative and comprehensive.

In short recordings, available for 15 consecutive days, everyone can recapture and extend their knowledge on Personal Effectiveness.

What makes it unique is that you not only learn the theory but also are presented with real life examples that make it even more compelling to put this knowledge into practice in your own life. 

Imagine what it would be like to have your effectiveness increase both privately and professionally in just two weeks!


Katarzyna Koleśnik
Quality Assurance Specialist

WHAT DOES THE COURSE CONTAIN AND WHAT WILL YOU LEARN FROM IT?

Personal Effectiveness is a 15-day course about Time and Self-Management.

Every morning for 15 days you will get 1 short lesson. In each lesson, you will learn 1 technique to make your life easier, less stressful and more productive

All lessons are audio-only. In this way, you can listen to them anytime, even if your hands are busy holding a breakfast toast or a wheel while driving to work.

Each lesson lasts from 3 to 5 minutes. Thanks to that, it will be straightforward to squeeze them even into a tight schedule.

At the end of each lesson you will get 1 simple quest. By completing quests, you will implement knowledge from this course into practice.

Each day of the course you will learn a new skill

Learn how you can feel the thrill of success multiple times per day by doing quick tasks and crossing them out from your TO-DO list. 

Learn how you can make sure that you use your time in the best possible way by looking closely at how you are spending your time.

Learn how you can decide which of your tasks are the most essential. With this knowledge it will be much easier for you to plan your day and stick to your priorities.

Learn how you can be more assertive and defend your time. With the help of the 4 techniques I present, it will be much easier to help others without sacrificing your plans.

Learn how you can work in a deep focus and do more tasks in less time. I will also explain why our attention is similar to a train and what we can do to keep it on track.

Learn how you can handle inner distractors like intrusive thoughts or negative emotions. I will also present to you a scientifically proven technique that will help you to clear your mind.

Learn how you can overcome the psychological resistance and do the tasks even if they are hard, challenging, or boring. I will present to you my 3 favorite techniques that saved me many times.

Learn how you can achieve the optimal state in which you will be able to make breakthroughs, do your work much faster and feel wonderful.

Learn how you can save precious minutes by allocating the proper time to each task. I will also present to you the counterintuitive way to lose weight.

Learn how you can find the right destination for each task. I will also present to you New Task Flowchart inspired by the Getting Things Done system.

Learn how you can create an effective plan for a day or a week and avoid frustration or self-doubt. I will present to you 3 kinds of ‘taxes’ we have to pay when we spend time at work.

Learn how you can do beneficial activities without the need to remember about them and without forcing yourself to do them. I will present to you a scientifically proven formula to develop good habits in your life.

Learn how you can water two plants with one hose: eliminate bad habits and at the same time develop a new good one. I will present to you a scientifically proven formula to achieve it.

Learn how you can achieve more with people that have similar goals to yours. I will present to you two stories from my life that illustrate how crucial it is to find a ‘productivity buddy’.

Learn how you can put all the pieces together. How to combine all the rules and techniques from our course into one working system.

Get access to the course

* at this moment the course is available only for the clients of my trainings. 

If you are interested in getting access to the course, please send me an email at andrzej@15days.andrzejbernardyn.com. I will inform you when the course is in open sales.

THE ANSWER TO THE CHALLENGES
OF TODAY'S WORLD

1. Personal Effectiveness in 15 days will allow you to achieve more by using less time, energy and nerves.

2. Create your own system to handle all tasks. Regain your time by eliminating what is unnecessary. Focus your attention on things that really matter.

3. The most important benefits from participating in the course: 

a) SETTING PRIORITIES You will learn how to quickly decide which tasks are essentialBecause of that you will be able to swiftly move from analysing your tasks to performing them.

b) PROTECTING PRIORITIES You will learn how to defend your plans and time from other people that want something from you – your boss, clients, etc. Thanks to that you will be able to do what really matters.

c) FOCUS You will learn how to eliminate distractors, both external (calls, emails) and internal (thoughts, emotions). Because of that you will be able to do more in 30 minutes of concentrated work than in 1 hour of regular one.

d) GOOD HABITS You will learn how to change yourself by changing your habits - creating new good ones and replacing negative ones with. Thanks to that you will be able to permanently improve the way you think, plan, and work.

4. Personal Effectiveness is a 15-day course.

  • All lessons are audio-only. In this way, you can listen to them anytime, even if your hands are busy holding a breakfast toast or a wheel while driving to work.
  • Each lesson lasts from 3 to 5 minutes. Thanks to that, it will be straightforward to squeeze them even into a tight schedule.
  • At the end of each lesson, you will get 1 simple quest. By completing quests, you will implement knowledge from this course into practice.

 5. Each day you will learn something new:

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